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What Time Should A 6 Year Old Go To Bed

10 12 hours per day children at this age typically go to bed between 7 p m. The nhs has also suggested approximate hours needed by children as recommended by. Adults should try to go to sleep between 10 00 and 11 00 p m.

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Teenagers for adequate sleep should consider going to bed between 9 00 and 10 00 p m.

What time should a 6 year old go to bed. And wake up around 6 a m. And 8 a m just as they did when they were younger. We may earn commission from links on this page but we only recommend products we back.

Children as young as five should be in bed by 6 45 pm to 8 15 pm depending on their wake up time credit. School age children should go to bed between 8 00 and 9 00 p m.

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